I-Eczema yisifo esivamile esingapheli sesikhumba esithinta izigidi emhlabeni wonke, esithinta ibhalansi ebucayi yempilo yesikhumba sakho. Enye yezinto ezibaluleke kakhulu kodwa ezivame ukunganakwa ekulawuleni i-eczema ukukuqonda indima nomsebenzi webhodi lesikhumba sakho. Leli bhodi lemvelo libalulekile ekuvikeleni isikhumba sakho ezintweni ezicasulayo zangaphandle, izinto ezibangela umzimba ukuba usabele, nokulahlekelwa umswakama, konke lokhu kubalulekile ekuvikeleni ukuqubuka kwe-eczema. Kulesi sihloko, sizohlola ukuthi i-eczema ithinta kanjani ibhodi lesikhumba sakho, isayensi ngemuva kwaleli bhodi elibalulekile lokuvikela, namathiphu asebenzayo okuqinisa ibhodi lesikhumba sakho ukuze uthole ukukhululeka okungcono kwe-eczema.

Isithiyo sesikhumba, esivame ukubizwa ngokuthi i-stratum corneum, yingxenye yangaphandle yesikhumba sakho. Umsebenzi waso oyinhloko ukusebenza njengesihlangu ngokumelene nezinto ezilimaza imvelo ezifana namagciwane, ukungcola, namakhemikhali anzima. Ngaphezu kwalokho, kusiza ukugcina umswakama obalulekile, kuvimbele ukoma nokucasuka. Isithiyo sesikhumba siqukethe amangqamuzana esikhumba agcwele kakhulu azungezwe ama-lipids – ama-molecule anamafutha asebenza njengodaka olubamba izitini endaweni. Lesi sakhiwo sakha ungqimba oluyingxenye olulawula ukuthi yini engenayo nephumayo esikhumbeni. Ukugcina ubuqotho balesi sithiyo kubalulekile empilweni yesikhumba jikelele nasekuphathweni kahle kwe-eczema.

Ukukhetha imikhiqizo yokunakekela isikhumba eyenzelwe uhlobo lwakho lwesikhumba kubaluleke kakhulu ekugcineni lesi sikhumba. Ngokwesibonelo, ukusebenzisa umhlanzisi wobuso obuthakathaka ohlonipha amafutha emvelo esikhumba sakho kubalulekile; abahlanzisi abanolaka bangakhipha ama-lipids, benze izimo zesikhumba njenge-eczema zibe zimbi kakhulu. Ukuqonda uhlobo lwesikhumba sakho kukusiza ukhethe imikhiqizo efanele futhi ugweme amaphutha avamile angalimaza isikhumba sakho kakhulu.

I-Eczema iphazamisa izivikelo zemvelo zesikhumba, okuholela ekomeni, ebubende, ekulunyweni, nasekuvuvukeni. Abantu abane-eczema bavame ukuba nesikhumba esingasebenzi kahle, okwenza isikhumba sabo sibe sengozini kakhulu izinto ezicasulayo nezomzimba. Lokhu kuphazamiseka kubangelwa ukushoda kwama-lipids athile, njengama-ceramides, abalulekile ekugcineni kwamanzi esikhumbeni nasekuvikelweni kwesikhumba. Lapho la ma-lipids esehluleka, isikhumba silahlekelwa umswakama ngokushesha, sibe somile futhi sikhune, okudala ukulunywa okungakhululeki nokuqubuka kwezinduna.

Kubantwana abasanda kuzalwa, i-eczema ingabonakala njengesinye isinye esingaphezulu, esidinga ukunakekelwa okuthambile nokuhlosiwe ukuze kugwenywe ukulimala okwengeziwe komgoqo. Ukuphatha i-eczema ngempumelelo akubandakanyi ukwelapha izimpawu kuphela kodwa futhi nokubuyisela nokugcina impilo yomgoqo wesikhumba ukuze kuvinjelwe ukuqubuka njalo kanye nezifo.

Isakhiwo sebhayoloji sesithiyo sesikhumba siyisimangaliso semvelo, esihlanganisa ama-corneocyte (amaseli esikhumba afile) afakwe kumathrix we-lipid. Lezi z-lipid zihlanganisa ama-ceramide, i-cholesterol, nama-fatty acids akhululekile, ahlangana ndawonye ukudala ungqimba olungangeni manzi ukugcina umswakama. Ukuvuselelwa kahle kubalulekile ekuzinzeni kwesikhumba kanye nezinqubo zokulungisa. Izifundo zibonisa ukuthi iziguli ezine-eczema zivame ukuba ne-lipid profile eguquguqukile, okuholela ekwandeni kokulahlekelwa ngamanzi nge-transepidermal (TEWL) kanye nomsebenzi wesithiyo owonakele.

Ukugcina umswakama kubalulekile ekulungisweni kwesithiyo sesikhumba. Ukufaka ama-moisturizer anothile ngama-ceramide kungasiza ekugcwaliseni lezi z-lipid, ngaleyo ndlela kuthuthukise umsebenzi wesithiyo futhi kunciphise izimpawu ze-eczema. Ngaphezu kwalokho, ukuqonda indima ye-skin pH kanye nokugwema imikhiqizo ephazamisa leli bhalansi kubalulekile ekugcineni izivikelo zemvelo zesikhumba sakho.

Izinselelo eziningi zivela lapho uphatha i-eczema ngenxa yokungaqondi kahle kanye nezinto ezithinta imvelo ezilimaza isikhumba. Ukuchayeka ezinsipho ezinzima, ukugeza ngokweqile, nezingubo ezithile kungalimaza kakhulu isikhumba. Enye inselelo ukuthambekela kokusebenzisa izidakamizwa ezithinta isikhumba ngokweqile, okuthi uma zingasetshenziswa kahle, zinganciphisa isikhumba futhi zibuthakalise kakhulu isikhumba. Ukuzifundisa ngezindlela ezifanele zokunakekela isikhumba nokukhetha imikhiqizo kubalulekile ukunqoba lezi zithiyo.

Ngaphezu kwalokho, abantu abaningi balwa nokususa umbala omnyama noma ukushintsha umbala okubangelwa ukuvuvukala okuhlobene ne-eczema. Kubalulekile ukwamukela izindlela ezithambile, ezisekela isithiyo kunokwelashwa okunolaka okungadala ukucasuka futhi kuphumephise isimo. Ukubonisana nodokotela besikhumba kanye nochwepheshe besikhumba kungasiza ukucacisa lezi zinkolelo-ze ezijwayelekile futhi kukuhola ezindleleni eziphilile zesikhumba.

Izinqubo zokunakekelwa kwansuku zonke ezisekelwe ekuhlanzeni okuthambile, ukunisela kahle, nokulungisa isithiyo kubaluleke kakhulu. Sebenzisa izihlanzi zobuso ezithambile, ezingenaphunga ukuze ugweme ukukhipha amafutha abalulekile. Ngemuva kokuhlanza, sebenzisa i-moisturizer enothile equkethe ama-ceramides ne-hyaluronic acid ukuze uvimbe umswakama. Futhi, cabanga ngemikhiqizo ethambisa ukuvuvukala futhi isekele izinqubo zokulungisa zemvelo.

Ukuhlanganisa imikhiqizo eyenziwe izinkampani ezifana no Dermax, eyaziwa ngemikhiqizo yayo emisha futhi enobungani esikhunjeni, ingathuthukisa indlela yakho yokuphatha i-eczema. I-Dermax igcizelela imikhiqizo eyenzelwe izinhlobo zesikhumba ezizwelayo, igxile ekugcineni nasekubuyiseleni ubuqotho besikhumba, okuhlinzeka ngezinzuzo ezincintisanayo ekunakekeleni i-eczema.

Ngaphandle kokunakekelwa kwangaphandle, ukuvikela isikhumba sakho ezimweni zezulu eziqine kakhulu, ukugwema izinto ezicasulayo njengezingubo eziqinile, nokusebenzisa i-sunscreen ngendlela efanele nakho kubalulekile. Uma ufuna ukwazi kabanzi ngezinketho zemikhiqizo eklanyelwe ukusekela isikhumba esibucayi nesine-eczema, vakashela i-Imikhiqizo ikhasi leDermax lohlu oluphelele.

Ngaphandle kwemizamo engcono kakhulu, ezinye izimo ze-eczema zidinga ukungenelela kochwepheshe. Funa iseluleko sikadokotela wesikhumba uma uqaphela ububomvu obungapheli, ukulunywa okunzima, izimpawu zokutheleleka, noma ukuntuleka kokuthuthuka ngezindlela zokwelapha ezingathengwa ngaphandle kwencwadi kadokotela. Odokotela besikhumba bangahlola izimo ezingaphansi, batuswe izindlela zokwelapha ngencwadi kadokotela, futhi banikeze isiqondiso esenziwe ngokwezidingo zesimo sakho sesikhumba. Ukubonisana kusenesikhathi kungavimbela izinkinga futhi kukhuthaze ukululama okusheshayo komgoqo wesikhumba.

Ngokwesekwa okuqhubekayo nemibuzo, iDermax inikeza enye enikezelwe, Ukusekela ikhasi lapho ungaxhumana khona nochwepheshe futhi uthole izinsiza eziwusizo.

Ukuqonda nokugcina impilo yomgoqo wesikhumba sakho kubalulekile ekudambiseni i-eczema ngempumelelo. Ngokuqonda ukuthi i-eczema iphazamisa kanjani lesi sivikelo esibalulekile nokwamukela uhlelo lokunakekelwa olungaguquki, ungathuthukisa kakhulu isimo sesikhumba sakho nekhwalithi yokuphila kwakho. Khumbula, ukuhlanzwa ngobumnene, ukuthola umswakama owenele, nokusebenzisa imikhiqizo efanele eyenziwe ngokwesikhumba sakho kubalulekile. Izinkampani ezifana neDermax zizibophezele ekuhlinzekeni izixazululo ezintsha ezisiza ukubuyisela nokuvikela umgoqo wesikhumba sakho, zikusekele ohambweni lwakho oluya esikhunjeni esinempilo.

Ngeminye imininingwane ngempilo yomgoqo wesikhumba nokuphathwa kwe-eczema, hlola izinsiza ezilandelayo: